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pan seared picanha aka coulotte steak

Pan-Seared Picanha Steak Recipe

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  • Author: Adam Wojtow
  • Prep Time: 5 minutes
  • Rest Time: 24 hours
  • Cook Time: 10 minutes
  • Total Time: 24 hours 15 minutes
  • Category: Main Course
  • Cuisine: American

Description

Discover the rich flavors of this pan-seared picanha steak at home with this simple recipe. It guides you through the simple steps to achieve a flavorful, herb-infused steak right on your stovetop.


Ingredients

  • Picanha steak (1.5 to 2 inches /3.8 to 5.1 cm thick)
  • 1 tablespoon high-smoke point oil (I recommend avocado oil)
  • 1 teaspoon kosher salt
  • 1 teaspoon ground pepper
  • ½ stick of unsalted butter (About 56.7 grams)
  • 23 garlic cloves
  • 2 thyme or rosemary springs

Instructions

  1. Prepare the Picanha Steak: Take the picanha steak out of the fridge and pat it dry. Generously salt the picanha steak on both sides and choose between two methods:

    Option 1: Let it rest at room temperature for 45-60 minutes, then cook.
    Option 2: Refrigerate overnight for the best flavor and tenderness. (The next day, let the picanha steak sit at room temperature for at least 30 minutes before cooking.)

  2. Preheat the Skillet: Preheat the cast-iron skillet on medium-high for 2-3 minutes. Add some avocado oil and let it heat for another minute until the skillet reaches 400-450°F (204-232°C). Pat the picanha steak dry if needed, season with black pepper on both sides, and move to the next step.
  3. Sear the Picanha Steak: Place the seasoned picanha steak in the hot skillet, pressing it down for good contact. Flip every 30 seconds for even cooking until the internal temperature reaches 90°F (32°C).
  4. Add Flavorings and Baste: Once the picanha steak reaches 90°F (32°C), add herbs (thyme or rosemary), garlic, and butter to the pan. Sear the picanha steak’s sides while the butter melts.

    Lower the heat to medium-low and tilt the pan to gather the butter. Spoon the melted butter over the picanha steak for 30 seconds on each side until it is 20-25°F (11-14°C) below your target temperature, then remove from the pan. Alternatively, tilt the pan to collect the butter and dip the picanha steak, flipping every 30 seconds.

  5. Rest the Picanha Steak: After removing the picanha steak from the pan, let it rest on a cutting board or rack for 5-7 minutes. This allows the picanha steak to finish cooking and reach the perfect doneness.